I will say, though, that Zwift does a great job of bringing outdoor rides into your home thanks to its video-game-style design. Future is an outstanding app in nearly every category, but the only real drawback is the cost, as it’s certainly not cheap. Typically, we like to see some sort of free trial, especially for a service with such an expensive cost. Those who join without our code won’t receive the free month, so we docked a couple of points for the trial period.
Cairn – Hiking Safety Tracker
His works have been previously featured by DICK’S Sporting Goods as well as Gear Patrol. In Print Journalism from Penn State University and is based in Pittsburgh, Pennsylvania. When not training, testing products, or writing content, Ben spends his time pursuing his other interests which include cooking, hunting, fishing, hiking, DIY projects, and intramural sports, among others. If you’re looking to train at home or in the gym, using one of the best workout apps can help you access motivational, qualified personal trainers in just a few taps. Instead of juggling various apps and programs for my timer, form cues, and workout schedule, everything is conveniently consolidated in one location.
Best workout apps for women in 2026
You can choose your own training goal, but you can’t build your own workouts. Instead, you’ll have to choose from one of SHRED’s circuit-style workouts, which some may not enjoy. Even if you choose strength or bodybuilding workouts, the app uses circuit workouts rather than traditional strength training. Lindsay Scheele is a certified personal trainer, ISSA-certified nutrition coach, Level 1 CrossFit coach, and lead reviewer on GGR Everything.
Workout for Women: Home & Gym
Many people find that working out from home is a more convenient way to exercise than traveling to and from the gym. What’s more, because there are so many workout apps available, they allow people to choose the type of exercise that works best for them, even if that modality isn’t offered in a gym or studio nearby. There are apps for every expertise level, equipment, or accommodation needed. There are apps perfect for the gym, at home, or outdoor workouts like runs. You can zero in on one modality you love or try a new type of workout every day, whether that’s yoga, strength training, running, Pilates, or HIIT.
Best for iOS users
Plus, we particularly appreciate the flexibility when it comes to equipment. The app can feel a little overwhelming at first glance, but classes can be filtered by the trainer, time, and music preference. You can also add classes to your library so you can select them quickly in the future.
Footpath Route Planner
Free apps are also great for beginners who want to test different routines before investing in premium coaching or advanced plans. The free version of Fitbod gives you a taste of its AI-powered workout planning. While limited to a few sessions per week, it adapts your workouts based on muscle recovery and performance.
Things You’ll Learn Using MyFitnessPal
After all, an app can help you work out, but it’s the people who help you show up. Get access to world’s best workouts from cardio, yoga, strength, pilates, toning and more. Follow your daily workouts with HD step-by-step instructional videos, plus tools to track your weights, reps and time. From fully coached workouts, to audio and self-guided training – you can do at home, in the gym, or on-the-go. Work out with Nike trainers live or on-demand with the Nike Training Club app. After downloading the app, you’ll get customized workout suggestions based on the results of a quick quiz.
Pocket Yoga
If you love to ride your bike but don’t want to hit the road during the coldest days of winter, Zwift is your solution. The app gamifies your workouts, pitting you against yourself, your friends, and fellow Zwift users in races, group rides, and targeted workouts. Pliability isn’t just an app—you can also stream its content on your computer—but iPhone users can access all of the content natively on their device. You can engage with other Ladder users to help spur you on to greater PRs and loftier goals without trying to make awkward small talk at your gym.
Coaching
Although more equipment is needed than in other apps we reviewed, Amanda still gives JuggernautAI a 4-out-of-5-star rating for equipment demands. Because this is a powerlifting program, it may not be a surprise that you’ll need a squat rack, bench, barbell, and weight plates to complete your workouts. It will also be helpful to have access to dumbbells, kettlebells, and resistance bands for a handful of different exercises. I primarily train for strength and hypertrophy, and Boostcamp is the best app I’ve ever used.
- The app will not recommend the amount of weight to use; instead, you decide what feels right or challenging enough for you.
- Once you’ve considered these factors, you should have a good idea of which workout app is right for you.
- The app provides structured programs and challenges designed to keep you engaged and progressing toward your fitness goals.
- Strava’s strength lies in its blend of robust activity tracking and deep social integration.
- I wanted something fun, with effective routines from personal trainers and yoga teachers.
- This app offers a simple monthlong exercise plan centered on the classic bodyweight move.
Workouts: For However You’re Feeling
Though her style originated with IRL group classes, you can now work out with her wherever via the Tracy Anderson Online Studio ($90-$130 per month after a 14-day free trial). With more than 50 comprehensive training programs, it’s hard to believe Boostcamp (free) doesn’t does unimeal work cost a dollar. You can track the minutiae of your workouts, from reps and sets to weight used, whether you’re following a program or DIYing it.